Welcome 

My passion is helping people build confidence in their relationships, careers, and daily lives—especially when mental health challenges feel overwhelming. I believe in creating a calm, supportive space where you can breathe in and be yourself.

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How I Can Support You

I offer trauma-informed, evidence-based therapy that is tailored to your needs. Together, we can work on:

• Anxiety & Depression – exploring the “why” behind your symptoms for lasting change

• Social Anxiety & Confidence – building confidence for career progression, dating authentically, and fulfilling relationships.

• Trauma Recovery – healing from relationship based trauma such as relationship breakdown, losing a loved one, separation, work place bullying and childhood trauma  using evidence based therapies such as EMDR.

• Eating Disorders – thoughtful, trauma-informed care with both cognitive and EMDR approaches 

• Adolescent Mental Health- Working collaborative with teens to improve emotional wellbeing and self confidence  

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Bit About Me
Over the past 14years, I’ve supported adolescents, adults, and families across public and private mental health settings. My career started at headspace where I learned to value holistic , client centred care. From there I worked for the Adolescent Service in Randwick alongside my own Private Practice. Working with a variety of presentations taught me to work alongside clients, taking the time needed to make sense of complexities. Now my practice is focused on meaningful assessment, compassionate care, and therapies that genuinely fit real life.​

 

​Supervision for Psychologists
As a board-approved supervisor, I also provide supervision for Provisional Psychologists and Clinical Psychologist Registrars. Please get in touch if you’d like to discuss supervision options.

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Professional Memberships & Registration

• Registered with AHPRA (PSY0001894173)

• Provider of psychological services with Medicare

• Member of the Australian Psychological Society

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