My passion is helping my clients grow their confidence within their relationships and the workforce, particularly when they are battling mental health concerns. Here are some of the  areas that I would love to support you with;  ​

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• Treating anxiety and mood disorders holistically—understanding the 'why' behind the symptoms

• Overcoming social anxiety, gaining confidence in the workforce, dating authentically and building healthy relationships

• Healing from childhood and relationship trauma through trauma-informed therapy, including EMDR. 

• Teenage mental health, improving confidence at school, supporting parents, nurturing the parent- teen relationship, assisitng with parenting after separation

• Treating eating disorders at your own pace with a trauma-informed approach to CBT-E 

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Over the past 14 years, I have had the privilege of supporting clients across the lifespan—children, adolescents, adults, and families—in both public and private mental health settings.Starting out at headspace, I developed a transparent and trauma informed approach early on in my career. This then led me to The Child and Adolescent Mental Health Service in Randwick alongside private practice with adults. Supporting clients with a wide range of concerns I learnt to value; meaningful ,holistic assessments, navigating gently through complexity and providing evidenced therapies that fit real life. ​In my private practice I aim to create a calming space where you can breathe in,  think freely and be yourself. ​​​​

 

Supervision

I am a board-approved supervisor,. I offer supervision to  Provisional Psychologists and Clinical Psychologist Registrars.If you are seeking supervision, please send me an email.

 

Memberships

Registration to provide psychological services with MedicareRegistration with the Australian Health Practitioner Regulation Agency (PSY0001894173)Member of the Australian Psychological Society